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Fitness

INFORMATION FOR ALL PROGRAMS
The Fitness & Wellness office is located on the 3rd floor of the James D. Kelly Fleet Recreation Center. For more details or information on any of our programs, events, personal training or group exercise, please call 241-4486 or 241-3077.

GYM RULES
• Use hand sanitizer upon arrival at gym.
AVOID touching face, mouth, nose while working out.
• All patrons MUST maintain 6ft. physical distance at all times.
• Observe noted capacity restraints for workout areas.
• Equipment is required to be wiped down BEFORE and AFTER use.
• Limit exercise where contact is made with the floor.
• Bring your own water bottles, towels and exercise mats.
• Schedule permitting, please schedule your workouts during non-peak hours to assist with physical distancing (8 - 10:30 a.m. / 1 - 2:30 p.m.)
• Shower at home when possible.
STAY HOME if you do not feel well.

MARTIAL ARTS CLASSES
A variety of martial arts classes are offered through MWR. Download your copy of the available classes using the link to the right.

Upcoming Events

Salty Dog Triathlon

400M Swim • 20K Bike Ride • 5K Run. Registration will be from July 29 - August 19Read More

Virtual Fishing Competition

Participants must send a photo of their catch as well as a selfie with their catch to the MWR Athletics Yokosuka Facebook page for entries to count.Read More