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Fitness

Information on All Programs
The Fitness & Wellness office is located on the 3rd floor of the James D. Kelly Fleet Recreation Center. For more details or information on any of our programs, events, personal training or group exercise, please call 241-4486 or 241-3077.

Personal Training
Don't know where to start? Looking for motivation? Our personal trainers are here to help you achieve your individual goals! Sessions start at $25/hour, 3-session package for $70, 5-session package for $115, or a 10-session package at $225. Group session packages available at an discounted price. Please visit Purdy Fitness Center or Fleet 3F Fitness Office for more information on how to get started!

Martial Arts Classes
A variety of martial arts classes are being offered at the Purdy Fitness Center, Fleet Gym and the Hawks Nest Training Center. Stop by the Purdy Fitness Center or Fleet Gym for a detailed class schedule. You can watch any classes if you are interested in and can ask questions to our skillful master sensei! E-5 and below are free! You must register with your BlueJacket Liberty card at Single Sailor Liberty Center, Fleet Rec (1F).



Navy Operational Fitness & Fueling System (NOFFS)
First Wednesday of every month
Are you a CFL or ACFL? This class is for you so you will be better prepared for command PT sessions. Maybe you are a Group Exercise instructor or just want to know more about NOFFS to add variety to your personal workout. These training classes are open to All Hands as well

Navy Operational Fitness & Fueling System provides the Navy with the best in class physical fitness and nutrition information for sailors, allowing the Navy to maintain peak, physical readiness which is a top priority of the 21st Century Sailor & Marine Initiative. Conducted every first Wednesday of the month, NOFFS is a 1-day certification that teaches sailors how to properly conduct a NOFFS workout. For registration and additional information, please call the Navy Fitness Office. Click the links below for more information regarding NOFFS.

NOFFS General Information
NOFFS Nutrition Booklet
NOFFS Downloads
NOFFS Interactive Meal Builder
NOFFS Virtual Trainer
NOFFS Marketing Tools


YOUTH FITNESS ORIENTATION
Orientations will be offered at Purdy Fitness Center every Thursday at 4 p.m. Agenda includes a facility tour, rules and regulations, basic equipment use and safety guidelines. Registration is required and parents must attend with their children. Visit the front desk or call 243-5398 or 241-4486 for more information.

CNICINST 1710.3 authorizes youth (age 10-14) access to MWR fitness centers only if they have completed this program and facility orientations prior to their initial workout.

Upcoming Events

Tactical Fitness

Tactical Fitness is a program balancing strength work with power, speed and agility training. Read More

WITMOMS

FREE Workout Class in Purdy Fitness Center, Group-X Studio Tuesday • 8:45 - 9:45 a.m. Wednesdays • 9 - 10 a.m. Fridays 11:15 - 12:05 a.m. A group of mothers who do whatever it takes for themselves, their families, friends and community; creating a Healthy Active lifestyle for the ones we love and those around us. Not just limited to moms - all women are welcome! Kid-friendly workout; k...Read More