LES MILLS RPM™ - Taking Fitness to the Next Level

Get fit and build cardio strength with CFAY MWR's LES MILLS™ workouts! Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.

Click on the Group-X link to download our the schedule of times and locations. Please note that dates & times are subject to change.

LES MILLS - RPM™
RPM™ is a group indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads you through hills, flats, mountain peaks, time trials, and interval training.

See RPM™ in action.