LES MILLS BODYBALANCE™ - Taking Fitness to the Next Level

Get fit and build cardio strength with CFAY MWR's LES MILLS™ workouts! Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.

Click on the Group-X link to download our the schedule of times and locations. Please note that dates & times are subject to change.

LES MILLS - BODYBALANCE™
BODYBALANCE™ is a high-energy, yoga-based class that will improve your mind, body, and life. Bend & stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

See BODYBALANCE™ in action.