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LesMills Certification Courses

8 a.m. - 6 p.m. • Fleet Gym Aerobic Room
$290 per course.

BODYPUMP
Monday - Tuesday, October 21 - 22

A barbell, total body workout for anyone looking to get lean, toned & fit fast.

BODYFLOW
Wednesday - Thursday, October 23 - 24

Yoga based class that will improve your mind & body.

LesMills GRIT | ATHLETIC
Friday - Saturday, October 25 - 26

High intensity interval training workout designed to improve strength, build lean muscle & cardiovascular fitness.